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  • ​Monday & Thursday – Lower Body

  • Tuesday & Friday – Upper Body

  • Wednesday – Conditioning

  • Saturday – Sweatbox Simulation (Hyrox-style)

Weekly focus

  • Monday & Thursday – Lower Body

  • Tuesday & Friday – Upper Body

  • Wednesday – Conditioning

  • Saturday – Sweatbox Simulation (Hyrox-style)

Enquiry Form

Select your programme
Programme 1 — £110 (Includes 3 weekday classes + Saturday morning SIMULATIONS)
Programme 2 — £137.50 (Includes 3 weekday classes + Saturday morning SIMULATIONS + Private accountability)
One Week Trial — £30 (Includes full access for one week)
FIT 4 LIFE CLASSES (aged 50+) Monday & Wednesday 10.30am individual class pass £15 monthly block booking £100
Select at least three weekdays for your sessions (Monday to Friday) NOT APPLICIABLE FOR FIT FOR LIFE CLASS
Select your preferred time slots
FIT 4 LIFE CLASSES Monday & Wednesday 10.30am

Location:

Unit 1, Cleadon Lane, NE34 0SE, East Boldon
Email:

thesweatboxltd@gmail.com

Mobile Number:
+44 7837687775 

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